Spiced Okra goes great on its own with flat bread or makes for a perfect accompanying dish with grilled lamb or prawns. Inspired by Indian cuisine, if you like Okra this recipe is a quick and easy way to enjoy your meal and the flavour profiles in Turmeric Active make a perfect accompaniment to the traditional spices.

Serves: 2
Time: 10 mins

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Ingredients:

• 1 cup - tender okra/bhendi (washed, wiped dry and cut into 1 to1.5-inch pieces)
• 3 peeled and crushed Garlic
• 2 green chillies, cut into pieces
• 1 medium onion, chopped fine
• 1 tablespoon - chopped Coriander leaves
• ½ teaspoon - Red Chilli powder
• ½ teaspoon - coriander powder
• ½ scoop Turmeric Active
• Salt and pepper
• Splash of oil

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Instructions:

• Mix okra (bhendi), onion, chillies, oil and salt in the cooking pot. Cover and microwave on high for 3 mins.
• Add red chilli powder, Turmeric Active, coriander powder, crushed garlic and mix well.
• Microwave on High for 6 mins (covered), stirring once after every 2 mins.
• Add coriander leaves; mix and microwave on High for 2 more mins without the lid.
• Check and remove. 

*Tastes great with curd, rice / chapathi.