Health Foundry Blog

Green beans are already a great side and with a bit of Turmeric Active, butter, chilli, garlic and seasoning they can really become a star dish all on their own. Another quick and easy recipe to prepare, you can either cook your beans in water or steam them.

Serves: 2
Time: 15 mins



  • 200g green beans, trimmed
  • 1 garlic clove, crushed
  • ½ red bird's eye chilli, finely chopped
  • ½ tablespoon butter
  • ½ tablespoon salt
  • ½ scoop Turmeric Active



  • Half fill cooking pot with water and add salt and beans and stir until salt is mostly dissolved. Cook in microwave for 2-3 minutes or until just tender.
  • Drain. Refresh under cold water. Drain again and set beans aside.
  • In cooking pot add butter, garlic, chilli and Turmeric Active.  Cook in microwave for 1 minute or until fragrant.
  • Add beans. Toss to coat. Cook for 1 minute or until heated through.
  • Serve and enjoy.